A Note from Kim
The response from all members for the Lose for Good campaign has been overwhelming. All the numbers aren't in yet for the Moline and Davenport Centers, watch this space for the BIG NUMBER next week! A huge THANK YOU to everyone who brought food in for the local food pantries.Your generosity is greatly appreciated.
This past week has been a BLAST! Members have taken a trip down memory lane and have given thought to how far they have come. I have members who are running their first 5K, taken up kayaking, been able to go shopping for new clothes, stopped smoking, added hills to their walking regimen.......the list goes on and on!
I encourage you to read an article at http://www.weightwatchers.com by Meslissa Sperl called "Milestones: the Key to Weight Loss Success". It helps put a new perspective on recognizing your successes. Remember, "Baby Steps" will get you to your goal.
My members continue to inspire and motivate. Not only me, but other members. Keep up the great work. You all have repeatedly demonstrated YOU CAN DO IT!!
Here's to a great week!
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